Last night, Jane Hedengren obliterated her own U.S. high school record in the 5,000 meters. Racing against professional and ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

With inflatable chambers and heating elements, the Nike x Hyperice Hyperboot can loosen up sore ankles and Achilles tendons ...

This segment actually affects pros and amateurs pretty equally, although elite runners fared slightly better. Strava found ...

Light exercise and hitting the pause button on training will help with successful IVF and race-day outcomes.

Vibram Megagrip isn’t a new feature for Altra. The brand’s more cushioned trail shoes, which include the Olympus, Timp, and ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

After years of a moving “six hours from the last starter” rule that surprised and confused runners in later starting waves, ...

The Fast-R Nitro Elite 3 will be available to purchase in limited supply from Friday 18 April at Puma’s Boston Marathon experience, ‘The High Point’, at 745 Boylston Street. A limited global drop will ...