Hoka rarely offers discounts of 20 percent or more on most of their shoes. Across both their website and for a few models on ...
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...
Theres races are great for everyone, whether your goal is to just cross the finish line or hit a new personal best.
Fall is in the air which means holiday shopping is right around the corner. While there are plenty of great gift ideas for ...
Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...
Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available ...
“Factors contributing to excessive vertical oscillation include decreased gastrocnemius and soleus flexibility (or tight calf ...
If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some ...
The Athens Marathon, also known as the ‘Authentic Marathon’, is unmatched by any other race. Steeped in history and inspired ...
Alex Cora, the manager of the Boston Red Sox, ran the Boston Half Marathon on November 10, finishing in 2:03:23. He averaged ...
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...