Therapy doesn’t end at the session door. Real growth happens between appointments, as you practice skills, reflect on ...

Every ending is a new beginning. Thoughtful therapy closures honour your growth, help you integrate insights into daily life, ...

You don’t need perfect chemistry, a certain license or therapy style for treatment to work. This research-based guide shows ...

Find experienced couples therapists to help strengthen your relationship.

Such a wonderful resource (both for patients and therapists). As a therapist I enjoy the wealth of articles written across a broad range of topics. I have also benefitted from listing my practice and ...

Such a wonderful resource (both for patients and therapists). As a therapist I enjoy the wealth of articles written across a broad range of topics. I have also benefitted from listing my practice and ...

Find an independent therapist. One free to listen, tailor to, make real progress.

Dr. Sachitra Chakravorty, a Counseling Psychologist with 20+ years of experience, specializes in therapy, hypnotherapy, and CBT. Known for his transformative approach, he helps individuals overcome ...

I offer a safe, calm, and confidential space where you can slow down and talk openly about what you are experiencing. Whether you are dealing with stress, anxiety, low mood, relationship difficulties, ...

Find an independent therapist. One free to listen, tailor to, make real progress.

You're the expert on you. Your therapist is an expert in therapy, but only you know how you're really doing, how you feel when you wake up and function at work, and how your relationships are going.

Family therapy is a type of psychotherapy that involves family members working together with a trained therapist to improve communication, resolve conflicts, and strengthen relationships. It views ...