Austin Guevara/Pexels Periods can feel like an unwanted guest for many women and gender diverse people who menstruate, ...

In the old days, when daylight decreased as winter increasingly wrapped the Earth in a series of cold, cloudy blankets, we ...

President-elect Trump is promising more government efficiency – but is money really being wasted on cats on treadmills?

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

If you're like us, that leaves you wondering Why can't I sleep at night even when I'm tired? We asked top experts why you have trouble dozing off even when you're exhausted - plus how to get the sweet ...

According to the Mayo Clinic, Rett syndrome is a developmental disorder that affects the way the brain develops ...

The Inspire device keeps the airway open by sending electrical pulses to the hypoglossal nerve that controls the tongue ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, many people may not realize they’re dealing with it. Experts say the mood ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...