There are many options for giving birth — using an epidural, going unmedicated, hiring a doula or midwife, or delivering in a ...

Lack of meaningful choice for birth care is the reality many pregnant women are facing, writes Adriana Casserly.

The countdown to Christmas is officially on, and if you have any soon-to-be-parents in your life, it may be tempting to buy a raft of tiny outfits for the incoming baby – I’ll be the first to admit ...

Eating hydrating foods and reducing salt intake can help reduce excess water weight. Poor circulation, certain medications, pregnancy, and menstruation can cause water weight gain. Sometimes, swelling ...