In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Global Flourishing Study finds older adults way happier than young, notes differences between countries on multiple measures ...

A community health and well-being day is taking place in Grimsby on Saturday. The event follows on from concerns raised ...

A global study seeks insights into what helps people feel happy, healthy and satisfied – and what holds them back.

We’ve all been there: after proactively trying to streamline a process at work, you feel mentally drained and less able to ...

There are plenty of issues people who usually scroll on their phone before falling asleep usually have, but it's not just ...

A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...

Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — ...

Want lasting impact this Mental Health Month? Learn why healing communities—not perks—are today’s must-have strategy for ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you cultivate habits that ...

Paylocity explains that wellness programs don't need to be flashy to be effective, as embedding simple, accessible well-being ...