We all know vacations are important, but did you know they could be even more beneficial than we've thought up until now? A ...

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Global Flourishing Study finds older adults way happier than young, notes differences between countries on multiple measures ...

Senior leaders at Walmart, Merck and NatWest Group are taking initiative on the matter of employee well-being.

Meet Xavier, a hardworking Gen Xer who has climbed the corporate ladder with determination and grit. Despite his financial ...

A community health and well-being day is taking place in Grimsby on Saturday. The event follows on from concerns raised ...

Paylocity explains that wellness programs don’t need to be flashy to be effective, as embedding simple, accessible well-being ...

What does it mean to live a good life? For centuries, philosophers, scientists and people of different cultures have tried to ...

There are plenty of issues people who usually scroll on their phone before falling asleep usually have, but it's not just ...

A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...

Want lasting impact this Mental Health Month? Learn why healing communities—not perks—are today’s must-have strategy for ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...