Tom Fairbanks and Emily Fairbanks opened Strength Studio in Brainerd in 2019 after years of working at a similar personal ...

James Houston played for Deion Sanders at Jackson State and got off to a blazing start in his first 4 NFL games with Detroit.

Free agent reliever David Robertson could sign with a new team soon following an encouraging workout according to MLB insider ...

For some people, improving VO2 max could help you attain longer, sustained workouts, and offer potential cardiovascular benefits, experts say.  So, whether you’re an athlete, or simply ...

“Aerobic exercises that increase your heart and breathing rates can make falling asleep easier by lowering your blood ...

The catchily named Eaton SMX1500XLRT2UN is a 2U high industrial UPS that can be rack mounted or floor standing, has power ...

Aaron Rodgers looks primed and ready for Year 21. The 41-year-old inked a one-year contract with the Pittsburgh Steelers this offseason, with the 2025 NFL campaign expected to be the final chapter ...

The presenter, 35, has left fans amazed with her radiant skin and glamorous red carpet looks as they have all been vying to get the 'Stacey' look.

Electrolytes, like sodium, potassium and magnesium, help us maintain fluid balance. They may help prevent dehydration from ...

When head coach Brian Schottenheimer addressed reporters during OTAs, he made it clear that all parties appear to be on the same page. Make no mistake, the wish from the Cowboys side is for Diggs to ...

Does cardio make it harder to reach a personal weight lifting record? Does lifting weights compromise your mile time? We ...

This minimal-fuss routine slots easily into even the busiest life – and with no loud gyms or heavy weights required ...