On the four Mondays of Sawan month, rare yogas are being formed, with each one of them having their own significance., ...

For the final round of her intense yoga session, Kriti Kharbanda performs a puppy pose, also called Uttana Shishosana. For ...

Rise with the sun and move your body gently with this 10-minute morning yoga flow — ideal for beginners. This energizing ...

Wake up and energize your body with this 10-minute activating morning yoga flow. This full-body sequence is designed to boost circulation, awaken your muscles, and sharpen your focus — all in under 10 ...

Sawan 2025 begins on July 11 with rare yogas like Shiv Yoga, Preeti Yoga, and Ayushman Yoga. Know why this 29-day holy month ...

At a dermatology conference, Neha Dhupia gracefully addressed an uncomfortable question about her looks, turning it into a ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Treehouse will host its ‘New Kids on the Block’ Open Door Day on Saturday [July 12] from 9.00am to 4.00pm, where guests can ...

Sale includes staples like Align Leggings, dresses, skirts, and tank tops starting at just $29. The Align fabric is ...

An aqua park set in the “idyllic” Cambridgeshire countryside is the ideal place to cool down in the scorching weather. With ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...