Although February is the shortest month of the year, this may be the Darke County Seniors’ busiest month to date.

Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...

Wellness offerings across Butler County are expanding to meet people where they are, whether that's in a chair yoga class at ...

Although February is the shortest month of the year, this may be the Darke County Seniors’ busiest month to date.

Four names carried automatic momentum into this round after reaching the final seven in last year’s voting: Willie Anderson, Torry Holt, Luke Kuechly, and Adam Vinatieri. The rest of the group blends ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. TL;DR: Read or listen to 15-minute ...

Standing Pilates is a unique approach to the strengthening workout. It utilises the same key principles of classic Pilates, like core control and mindful exercise, but in the upright position. Yes, ...