Try this simple exercise to test your leg strength over 60.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

MACOMB COUNTY, Mich. (Gray News) - Two men are facing charges in Michigan for allegedly attempting to defraud a paternity test. The Macomb County Prosecutor’s Office said 34-year-old Mark McCracken ...

Background The sit-to-stand (STS) test can assess physical function in people with chronic obstructive pulmonary disease (COPD); however, there are multiple versions. No study has used current ...

PARIS, Dec 10 (Reuters) - The burglars who robbed Paris's Louvre museum benefited from 30 seconds of security lapses that helped ensure their getaway with France's still-missing crown jewels, an ...

Stand-in skipper Steve Smith coy on prospect of a surprise return for Pat Cummins in second test Josh Inglis expected to replace Travis Head in middle order at Gabba Australia have won 12 out of 13 ...

The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. is a ...

The past 11 months have been a LOT as 2025 reaches its conclusion this December. From incredible TV shows, wild viral moments and unbelievable news stories - this year has truly seen it all, with ...

Forget about cluttering your desk with cables just to charge your phone, smartwatch, and earbuds. This Black Friday, you can just get this nifty 3-in-1 Anker MagSafe charger stand for $100, a 23 ...

1 School of Physical Education, Shanghai University of Sport, Shanghai, China 2 School of Exercise and Health, Shanghai University of Sport, Shanghai, China Background: Regular exercise, such as that ...