Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A new Simon Fraser University study has found that Canada's cycling network is growing, but not everyone is benefiting.

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Balance novelty with familiarity. Try your new sport a few times per week, but keep your regular exercises in your routine, ...

There is no bad weather, only bad clothing.” Detroiter and nationally known cycling advocate Mark “Marco” Speeks is on a ...

The Design & Innovation Award (DI.A) is more than just a trophy. It’s the only award backed by real-world product testing.

Activities like cycling primarily work the lower body, while swimming adds upper-body conditioning. Golf tends to involve ...

The chair of a Carlisle cycling club says the Tour de France coming to the city will bring major benefits for sport, tourism and local businesses.

With the colour schemes of the Guerrilla 450, Royal Enfield ensured that it turned heads wherever it went. For a 60 km daily ...

British Cycling is asking the government to invest £30m in the next phase of a national scheme supporting communities with ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Salvador is joined by two STA honorable mentions this year: Kochi, India, and Santiago, Chile.