But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

That’s what put MCT Wellness on my radar. There’s something about a new year that makes people metabolically curious. After hearing MCT Wellness mentioned in conversations in my social circle and on ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...