high-calorie meals you can make in under 30 minutes, quick, protein-rich recipes for weight gain, muscle building, and busy ...

We speak to a few homegrown brands that have galvanised the protein-rich-gourmet-snack cult in India, and how they continue ...

Nothing warms a cold morning like a warm cup of coffee, but this decadent ingredient can make it taste like a ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

No sugar, no dairy, no gluten, no soy - no problem! Whims Delights are mini vegan candy bars that we've taste tested and ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

From creamy milk-style bars to intense dark squares, these vegan chocolate brands prove that plant-based indulgence has never ...

In this episode of In The Kitchen With Matt, I will show you how to make milk chocolate with cocoa powder. This easy homemade milk chocolate recipe only requires 4 ingredients. While this doesn't ...

Holiday greetings from the venerable Spy Test Kitchens! I am writing this week’s column just before gearing up for lots of ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...