Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...

To find the best pillows to relieve neck pain, we spoke with experts for their guidance and product recommendations. Here’s how to choose one with the ideal height and feel.

Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical experience. These methods address common causes such as ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...