We tend to think of stretching as something you do before a workout—or maybe something you should do, but don’t. Yet stretching can be one of the most effective tools for preserving and improving ...

With bones seemingly made of liquid, Columbus resident Amadou Diallo flexed and bent his way to four "yes" votes during his audition for "America's Got Talent." Diallo, also known as "Lastic Boy," ...

COLUMBUS, Ohio (WCMH) — Season 20 of “America’s Got Talent” begins Tuesday night on NBC4 and a Columbus resident is slated to show off his unique abilities on the show’s premiere. Amadou Diallo, a ...

Columbus resident and contortionist Amadou Diallo will audition on the season premiere of "America's Got Talent." The show will air at 8 p.m. May 27 on NBC and be available to stream the next day on ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...

If your typical gym session warm-up begins and ends with a casual five-minute jog on the treadmill, you may be short-changing the impact of your workout. To enhance your performance and prepare your ...

28,000 Year Nuclear Waste Battery? Diamond Batteries Explained 💎 Volcano warning after 160 earthquakes in just two hours Archaeologists Discover Intricately Decorated Tomb Belonging to a Doctor Who ...

Novato police arrested a man on allegations of having a concealed gun without a permit at a restaurant. The incident happened Wednesday morning at the Vintage Oaks Shopping Center. A Marin County ...

Sales of the Mexican liquor soared over the past decade, making it the second-most popular spirit in the U.S. after vodka. But demand for tequila has cooled, and drinkers are looking for cheaper pours ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the most out of ...