Join Zeus Feni as he shares his inspiring journey from a Cape Town schoolboy to a fitness enthusiast and model, revealing how ...

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

This workout i intentionally put together so it can be performed anywhere from home, hotel gyms, commercial gyms and a ...

CrossFit Seymour remained closed, with gym manager Desiree Hall and her husband, Chris Hall, shoveling the sidewalk Monday ...

A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.

Demand for fitness activities and new workout trends is surging across Asia, turning health and wellness into a multi-billion-dollar business.

A new integrated health and fitness concept officially launched in Laramie on Jan. 17, as 7220 Wellness marked its grand ...

CrossFit athletes are known for their all-around fitness, but military standards are a different challenge. We had experienced CrossFit competitors attempt the official US Navy Physical Readiness Test ...

Célia Gabbiani shared a new Instagram post on Wednesday, January 21, giving fans a closer look at her latest fitness progress ...

The Lowcountry Parent Mom of the Month for January is Marissa Barnard, a personal trainer and mother of two who lives in the ...

More working adults are prioritising fitness goals than those who want a promotion at work, according to a new research study.

Reset your body in 7 days.” Brandon Brigman is the owner of No Excuses CrossFit in Suwanee. For 15 years he has helped more than 1,000 people improve their fitness and nutrition through group classes ...