Skip the floor-based strain and carve out a stronger, more stable midsection using nothing but a small space and ten minutes ...

Denmark and Greenland's top diplomats held high-stakes talks Wednesday at the White House, with no immediate signs of a breakthrough on President Donald Trump's threats to take control of the Arctic ...

Danny Kemp and Shaun Tandon with Camille Bas-Wohlert in Copenhagen AFP Jan 14, 2026 Jan 14, 2026 Updated 14 mins ago Denmark and Greenland's top diplomats held high-stakes talks at the White House on ...

Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Drake London returned from a four-game absence with a knee injury in Week 16 at Arizona, and he struggled with three catches for 27 yards on eight targets. Hopefully, London will improve in Week 17 ...

Are the San Francisco Giants actually contenders? President Buster Posey would sure like us to think so. The Giants have done an admirable job of hunting big game in recent years, adding the likes of ...

(CNN) — Residents of mid-Atlantic states like Maryland, New Jersey and Pennsylvania who have spent years plagued by high electricity bills just got some bad news: Relief is not on the way. As CNN ...

Each new club represents a multimillion-dollar investment in modern fitness, offering premium amenities, and the full Crunch 3.0 experience. Members will have access to top-tier cardio and strength ...

NORTHAMPTON — Northampton boys basketball coach Rey Harp is going to learn a lot about his team early in the season. And the Blue Devils are going to learn a lot about themselves along the way. Such ...

NEW YORK — UPS stole tens of millions of dollars in pay from seasonal workers who help the shipping giant deliver packages during the busy holiday season, forcing some to clock in well after their ...

NEW ORLEANS (WVUE) - Since its rollout just over a week ago, the Department of Homeland Security reports more than 250 arrests have been made through Operation Catahoula Crunch, with a focus on what ...