The singer who appeared on the show in 2017, was a surprise guest on Tuesday night's (Nov. 25) season 34 final bow.

Hold a pair of dumbbells, with your arms extended in front at shoulder height and palms facing up. Squat down, then arc your ...

What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

The Dancing With the Stars Season 34 finale is just days away, which means were about to get five new freestyle dances from the 2025 finalists. The finale freestyle routines are a ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Energize your fitness routine with the Full Body Dance & Sculpt Workout, combining fun dance moves with strength exercises to tone muscles, boost stamina, and burn calories for a total body ...

CHICAGO (WGN) – It’s on Chicago’s Far South Side where you’ll find the movement to be your best. It’s the second year for the Chicago Outdoor Fitness and Dance Festival, with the goal being to promote ...

PROVO — For the last three years, dozens of women and men have been attending Dirtylicious Dance Fitness classes at the Provo Recreation Center, until the city unexpectedly shut down the program last ...

The city of Provo, Utah, late last month discontinued the Dirtylicious Dance Fitness program held at its recreation center, following a review that determined the class did not align with the city's ...

MYRTLE BEACH, SC (WMBF) -Want to move more without it feeling like a chore? Join us as we dance it out with Fly Dance Fitness in Myrtle Beach, and trust us, this is the kind of workout that feels more ...

It's not a gym, but Shall We Dance promises its students a workout. Deborah Frechette and Bob Blake opened a second Shall We Dance location on the Northwest Side in early May. Frechette and Blake's ...