A new pilot RCT in children with celiac disease found that a single counselling session using a Gluten-Free Food Guide (GFFG) ...

High-fiber fall foods, such as apples, sweet potatoes, and Brussels sprouts, highlight the best of the season and also help ...

Dates are rich in fiber, but these everyday foods offer even more. Learn which foods have more fiber than dates to boost your daily intake.

Average dietary fiber intake is lower among patients with active vs inactive inflammatory bowel disease, particularly among ...

The researchers noted an increase in the levels of short-chain fatty acids (SCFAs) in the blood of the higher methane ...

When you build an investment portfolio, “you’re spreading out your risks and benefits and trying to maximize your financial ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...

This crunchy, bitter, and chocolatey ingredient not only adds flavor to your smoothies, but it can also boost any meal with lots of fiber. Give it a try.

If you’ve been there, you know that big-gun pain relievers can come with unwelcome side effects. At the top of the list for many of these products are constipation and the distress of slowed ...

Higher dietary fiber intake — especially from cereals and fruits — may reduce the risk of developing gout among women.

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...