Bacon and eggs are a classic combo, but there's another protein that pairs fabulously with the breakfast staple. Here are a ...

Go ahead, eat chocolate cake every day. One healthy cookbook author gives us permission — and a recipe that’s protein-packed.

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

Simple protein cake recipes offer a nutritious way to curb dessert cravings, while aiding overall diet quality and ...

Olympic swimmer Katie Ledecky generally follows a whole food diet, focusing on homemade dinners and veggie omelets.

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...