As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...
Clocks fall back this weekend. Daylight saving time is almost over. The annual change adds more hours of daylight to our usable time in most states. The shift back to standard time is about maximizing ...
The start of daylight saving time is sooner than you think. Here's when and what to know about daylight saving time 2026 ...
Daylight saving time 2025 ends Sunday morning, but the change to standard time in the U.S. won't be permanent until President Donald Trump officially follows through on his thoughts to end daylight ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
WASHINGTON — Daylight saving time is coming to an end for 2025 this weekend. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
Clockmakers Rich Finn, left, and Tom Erb adjust the time zone controllers on a series of clocks that’ll be installed at Paine Field in Everett, Wash., at the Electric Time Company Oct. 30, 2024, in ...