So I walked into a department store last week and there they were: Rack after rack of swimsuits. Aside from the fact that it's hard for me to get into a swimsuit frame of mind when there are piles of ...

🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

LAS VEGAS (KTNV) — Body-worn camera footage is showing a first-hand look at the police response to a 12-car collision in northwest Las Vegas that has now killed three people. Witnesses who spoke with ...

Paulina Porizkova stripped down to her lingerie as she shared a message about body positivity and embracing aging with confidence. On Wednesday, the 60-year-old supermodel posted a "get ready with me" ...

Paulina Porizkova is celebrating imperfection and the aging process in a candid morning routine video at home. “There is something very calming about watching videos of women getting dressed for the ...

The Maryland Attorney General’s Office has released body-worn camera footage of a fatal police shooting in Dundalk in October. Multiple officers responding to reports of gunfire on Oct. 8 are shown in ...

Pope Leo XIV told United States Catholic bishops Oct. 8 that "the church cannot be silent" in the face of the Trump administration's brutal mass deportation efforts. The day before, Leo published the ...

NAIROBI, Oct 16 (Reuters) - Gunfire was heard in Kenya on Thursday as a crowd of mourners pushed through a gate of the Nairobi stadium for a viewing of deceased opposition leader Raila Odinga's body, ...

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...

The Women’s Health and Men’s Health Pilates x Lift program is all about celebrating the iconic pairing that is pilates and strength training when it comes to helping you build muscle, endurance, and ...

This 15-minute morning yoga flow offers full body movement to awaken the body and mind. The sequence includes gentle stretches and mindful transitions, perfect for starting the day. No props needed.