When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

Merach has announced two new home fitness products at CES 2026. The main products is its new treadmill, but the walking pad ...

D, Booth 55835 to experience KingSmith’s award-winning fitness solutions designed for any home or lifestyle. LAS VEGAS, NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — KingSmith Fitness, the ...

Designed with a powerful, quiet motor for discreet workouts, this treadmill lets you walk or lightly jog without disturbing ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

Cardi B is hitting the gym just one month after giving birth to her fourth baby. “I told y’all imma be getting ready for tour! Anytime! ANY PLACE,” Cardi, 33, wrote via Instagram on Saturday, December ...