Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...
GT Golf Supply (GT), a national distributor of golf accessories and facility supplies, has acquired Jack Jolly & Son, Inc., a ...
Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...
GOLF.com's most-popular power tip of 2025 featured a simple weight-shift drill from GOLF Top 100 Teacher Joe Plecker.
Golf’s fitness revolution is in full swing as power and precision collide. With Bryson DeChambeau’s dramatic bulk driving monster distance and lean players like Will Zalatoris proving finesse still ...
This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...
Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...
THE NEW GOLF SIMULATOR STUDIO IS COMBINING THE HIGH LEVEL OF TECHNOLOGY WITH OLD SCHOOL, HANDS ON TRAINING. GOLF LAB OPENED IN MOUNTAIN, WASHINGTON A MONTH AGO, BUT ...