Drifting into unhealthy behaviors again? Discover how routine fosters resilience, fights anxiety, blunts addictive tendencies, increases self-efficacy, and restores mental clarity.

App for Anyone Who Wants To change Their Life Become a member and join the Absolute Motivation inner circle; your support ...

From Grange Hill to Blue Peter, here are my top 10 programmes for younger viewers from the corporation’s heyday ...

Tuesday, Nov. 18 • Teen Craft Corner at Mercer County Public Library (109 West Lexington Street). Teens ages 13 -18 can ...

A witch, a bunch of anthropomorphic animals, and a 9-foot-tall alien walk into a theater. Does a meme stock survive its ...

Mentalism isn’t about reading others’ minds—it’s about reading people, according to this insightful debut guide to better understanding others and oneself. Drawing on his career as a magician, ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

We all want our kids to feel loved and supported. But experts warn, over-helping, over-scheduling, and over-praising our kids might set them up for stress, not success. We jump in when they’re ...

A Boston Children's Hospital study found socially withdrawn adolescents show differences in brain structure and face higher mental health risks Even children who prefer being alone over socializing ...