Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

"The prognosis was so poor that the hospital called in grief counselors to speak with my family and help prepare them." ...

The federal government is shifting more responsibilities to states, and states must prepare for greater costs in the Medicaid ...

The Indiana Hoosiers face the Oregon Ducks in the College Football Playoff semifinal. Follow for live updates.

Choreographer Amy Hall Garner’s story is hard to parse without reading the program notes, but it’s a wild adventure.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The military faces a new recruiting crisis as America's teen population shrinks and outreach methods fail. The Pentagon is ...

This stage in a relationship is nearly impossible to recover from. Here’s how to spot the problem before it’s too late.

On the January 7 episode of General Hospital, Trina and Kai enlisted Gio's help to get the goods on Michael, Martin's ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and ...

KETV Investigates has learned the Nebraska Department of Health and Human Services and law enforcement agencies are spotting ...