With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these 30-minute dinners can ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

Healthy doesn’t mean boring. These chicken dinners pack in flavor and comfort while keeping things light, so you can savor ...

Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

If you’re working to lower your cholesterol levels, your dinner plate can be a great place to start. Combining the right ...

A traditional New Year's Day supper will bring you fortune in the year to come. Here are our favorite recipes for cornbread, ...

These slow-cooker recipes require two steps: throw everything in the slow cooker and walk away. Serve slow-cooked meats, soups, dips, and desserts any day of the week.

Here are seven reasons to skip the supermarket, eat well and live better: ...

The former athlete shares what a typical Monday to Friday looks like, and how Mindful Chef helps her plan meals ...

“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...

Cardiologists see the impact that diet has on a patient’s heart, so they choose foods and ingredients carefully for their own meals. “The food we make is pretty liberally oiled with olive oil. It’s ...