The rain, snow, and cold wind were a reminder of the elements of life outside of class. It also helped to see people who weren’t preparing for exams or papers, who were out walking their dogs, pushing ...
Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.
Iranian filmmaker Sepideh Farsi and Palestinian photojournalist Fatma Hassona forge an extraordinary bond through video calls ...
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Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles
No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...
PARIS, France — After months of dating rumors, popstar Katy Perry and former Canadian prime minister Justin Trudeau were spotted holding hands while in Paris, France. The duo made their first public ...
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