Doing this stretch is “paramount to counter loss of disc height that is due to disc degeneration,” according to Brusovanik.

California has rolled out an increasingly comprehensive law regarding cell phone use while driving, but does the law still ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

Build a stronger core after 60 with 5 walking exercises that tighten your waist, improve balance, and beat traditional ab workouts.

The Oscar-winning star's first foray in the director's chair is a film written by her son, 21-year-old Joe Anders: "We just ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing ...

GENTLE READER: Wash your hands at the time appointed, hold hands during the prayer, and then, when everyone else starts to ...

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...

GENTLE READER: Wash your hands at the time appointed, hold hands during the prayer, and then, when everyone else starts to ...

At several gatherings with friends and family, the food is blessed by holding hands during a prayer-- after I have already washed mine in preparation for eating. Holding hands defeats the purpose of ...

GENTLE READER: Wash your hands at the time appointed, hold hands during the prayer, and then, when everyone else starts to ...

"For the general motoring public, for our law-abiding citizens, you know, they're getting used to it," said Master Trooper ...