Eat more of these foods that are naturally rich in heart-healthy omega-3 fatty acids instead of taking a supplement, ...

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...

Fish in a can used to be the lunch people settled for when plans fell apart. Now, tinned seafood shows up in glossy jars and ...

Tip-ups are a low-tech – but effective – tool for catching pike and walleyes under the ice. Here are the finer points of these simple setups.

This study mapped how EPA and DHA are distributed across lipid classes in microalgae, fish, krill, and commercial omega-3 ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It's often promoted to protect the heart, ...

The Aetherion Bait is a troublesome bait to track down in Fish It! It only appears in a set location, and getting to that ...

Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...

Redfish BayGOOD. 60 degrees. High winds and rain in the weekend forecast. Redfish limits have been pretty easy to come by due to the low waters. Finding a few drums ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...