When it comes to improving libido, the best advice — the advice that is truly evidence-based — tends to be rather unsexy: Get ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Humans respond to environments that change at many different speeds. A video game player, for example, reacts to on-screen ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

After a career year, Detroit Lions wide receiver Jameson Williams wants to focus on getting stronger this offseason to ...

You're running out of time to make your New Year's resolutions stick with 'Quitters Day' fast approaching, when most Brits ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

After being eliminated from postseason contention, the offseason effectively began for the Kansas City Chiefs with a 14–12 ...

Three thoughts on the week in Utah Jazz basketball from Salt Lake Tribune Jazz beat writer Andy Larsen.1. At some point, the ...

Elkhart Christian girls basketball coach Jason Goon called Ivy Clapsaddle over for a moment after pulling her from the game in the first half of Saturday's game with Westview. Those few words of ...

GREEN BAY, Wis. - It was a second winning streak that was fun while it lasted. No, Chicago Bears head coach Ben Johnson won’t be taking his shirt off after this one. Considering the wind chill factor ...