If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

When many people first begin running longer distances, the goal is often the same: go as fast as possible for as long as possible. The same familiar route gets repeated several times a week, with the ...

We tested the most popular slow cookers from brands such as Ninja, Crock-Pot, Greenpan, Lakeland and Morphy Richards to find out which produce succulent stews with minimum fuss and running costs. We ...

Ageing leads to muscle loss and reduced mobility, but experts say simple bodyweight exercises like push-ups and planks can slow this decline. Here’s how. (Image: Pexels) There’s no denying that ...

10:30, Tue, Nov 18, 2025 Updated: 10:32, Tue, Nov 18, 2025 First introduced to me by a friend, the Moribyan chilli mac recipe is typically cooked on the stove. Having made this a couple of times in ...

If you’re getting bored with your usual taco night spread, this carnitas recipe is the answer. Using your slow cooker means it’s almost completely hands-off. Cooking boneless pork shoulder with warm ...

This is Part 2 of my Killing Me Softly jazz piano tutorial, designed for those who found Part 1 challenging. We slow things down, use a metronome, and break down the syncopated rhythms into ...

Find new dinner favorites — creamy lentil tomato soup, or comforting chicken jook — to pull out of your back pocket when the fall calendar fills up. By Mia Leimkuhler Good morning! Today we have for ...

WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route a few times a week, always aiming to go faster. Every time out needed ...

Man's dishwasher discovery prompts thousands to check their own appliances A 'jobless boom' is shaping up to be the story of the 2026 economy Russian forces near collapse in Kupyansk as Moscow allies ...

Max has loved video games ever since he booted up his friend's N64 and played Mario Kart. He quickly spent all his allowance on any game he could get his hands on, and spent hours playing a dusty PS2.

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...