Join us for a quick yoga flow that focuses on unlocking your hips and releasing tension. Perfect for beginners, this clip ...

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Background Myofascial Pain Syndrome (MPS) is regarded as an extremely common clinical disorder, but is not fully understood. Shoulder pain has a lifetime prevalence of up to 66.7% in the general ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

Clinicians may fail to recognize common side effects of drugs like gabapentin — which are frequently prescribed for nerve pain — leading them to prescribe unnecessary medications that cause yet more ...

Are you tired of living with chronic pain? Trigger point massage is a highly effective technique for managing common pain points. This self-treatment guide will walk you through the process of ...

President Trump in recent days has lashed out at a familiar foe during a low point in his presidency: the press. Much of his ire has focused on ABC. On Thursday, in a Truth Social post, he demanded ...

Netflix has given a series order to “Trigger Point,” an A24-produced series starring Joel Edgerton. The eight-episode action crime drama follows “a group of former Tier One Special Forces Operators ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Treatment with low-dose naltrexone was linked to reduced pain scores and improved functional outcomes among patients with fibromyalgia. Low-dose naltrexone (LDN) significantly reduces pain and ...