He is paralysed from the neck down, albeit with limited movement in his arms, requires round-the-clock care, and has had to come to terms with the limitations of his disability – but with support from ...

Performing moderate-to-vigorous aerobic exercise for 12 months can reduce a brain-age biomarker, brain-predicted age ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

Sandi Mitchell says her days in assisted living include a 10 a.m. exercise class, arts and crafts activities, music, singing, dancing and plenty of socializing with new friends. In July of ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...