A Jersey Shore spin-off set in Kelowna in the year 2026. What could go wrong?

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

When Heidi Tarr was a teenager, she used a tanning bed several times a week with her friends because they all wanted to glow like a celebrity. "It was just the thing to do—everyone wanted that nice, ...

Step away from the tanning bed. Despite the numerous health risks — from premature aging to the obvious concern of skin cancer — indoor tanning devices are back in style thanks to Gen Z. But the ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Using a tanning bed to get that perfect glow is far riskier than we may think, according to findings by Northwestern Medicine and the University of California, San Francisco published Dec. 12 in the ...

For the first time, scientists have demonstrated how tanning beds cause fundamental DNA damage across almost the skin's entire surface that results in a threefold risk of developing melanoma. It puts ...

The precise biological process behind the increased risk of melanoma previously remained unclear, and the study found the use of indoor tanning beds led to a nearly threefold increase in melanoma risk ...

Researchers discovered that tanning beds cause widespread, mutation-laden DNA damage across almost all skin, explaining the sharply increased melanoma risk. Single-cell genomic analysis revealed ...

Though tanning may be far from the minds of chilly Illinois residents at the moment, a new study out of Northwestern Medicine is highlighting the risks of tanning beds, and showing how they can lead ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...