These supplements help combat oxidative stress and address multiple heart health risk factors.

When it comes to cardiovascular health, few supplements have sparked as much public interest — or confusion — as nattokinase. Let's ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Around the time people turn 30, they typically start to ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

The $177B supplement market is booming, yet regulation and research are lagging—leaving consumers to navigate questions of safety, efficacy, and trust. Supplements have never looked more seductive.

Short for gamma-aminobutyric acid, GABA is a naturally occurring amino acid that works as a calming neurotransmitter in the brain. “It helps regulate how our nervous system responds to stress by ...

Introduction: Natto Red Yeast Rice (NRYR) is a kind of dietary supplement, and its effectiveness to regulate lipid profiles, especially in combination with statins, is unknown. Aims: We aimed to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When your supplement stack starts taking up not one, but two shelves in your ...