While it is difficult to fundamentally change your chronotype, it does naturally shift as you age.Composite: Rita Liu/The Guardian/Getty Images We all know that early birds get the worm. But who wants ...

Nearly eight months pregnant with her second child and barely able to get a guitar around her bulging belly, Caitlin Canty had a batch of new tunes born from major life changes like parenthood and ...

For people who value productivity, there’s nothing worse than being awake late at night and having nothing to show for it. But with a side hustle, night owls and insomniacs can use those late hours to ...

Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.

Night Owl Gallery in Baltimore will close in October after more than three years in the Station North Art District. Alyssa Farah Griffin under scrutiny over Trump remarks on "The View" What happened ...

Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...

Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that environment. If adults can be night owls, kids can be too. That means, as ...

Emily Boazman, mother of three, shared her family’s nighttime routine in a June 30, 2025, video that received attention across social platforms. Boazman and her husband Jake, a district attorney, ...

While most families are winding down for the day by 8 p.m., a mom from Clovis, New Mexico is just getting started. Stay at home mom Emily Boazman (@emilyboazman) posted what their life as a "night owl ...

Starting July 1, the University of Michigan partnered with Lyft to roll out “Night Owl Rides,” an additional rideshare program offering a $4 discount on late-night rides in an effort to improve ...

Wenzler's area of research is sleep. 'Using Lifelines data, I look at people's sleep rhythms. Are you an early bird or a night owl? It's hard to adjust what your biological clock - your so-called ...

WILLIAMSBURG, Brooklyn (WABC) -- What's old is new again in Brooklyn. Remember the days of going to your favorite video store and grabbing a movie from the shelf? Well, you can do it again in ...