Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of top tips explained to help you throughout the workout. Biden Faces Fury as ...

Jayden Daniels #5, quarterback of the Washington Commanders scrambles against the Dallas Cowboys during the first half of Sunday's NFL football game. Daniels would get injured during the quarter of ...

Buccaneers wide receiver Emeka Egbuka will reportedly miss some time due to a hamstring injury he picked up in Sunday's win over the 49ers. / Nathan Ray Seebeck-Imagn Images Buccaneers wide receiver ...

Alisson suffered his latest injury at Galatasaray Serhat Cagdas/Anadolu via Getty Images The sight of Alisson pulling up with a hamstring injury used to strike fear through the Liverpool fanbase. Now, ...

Head Coach John Harbaugh said he did not have an update on the severity of the injury after the Ravens 37-20 loss. He said he didn't have an answer for when the injury happened or if he could have ...

Expected to take on a greater role this season, Henderson will return to basketball activities in 4-8 weeks. Anne M. Peterson | The Associated Press Scoot Henderson averaged 13.4 points, 4.6 assists ...

The Portland Trail Blazers are still four days away from the start of training camp, but the team already has lost a key player to injury. Scoot Henderson is expected to miss between four and eight ...

Jones (hamstring) is questionable to return to Sunday's game against the Falcons, Kevin Seifert of ESPN.com reports. Jones was having a quiet game prior to his fourth-quarter injury, with just five ...

Anthony Shield has received funding from the Queensland Academy of Sport. Matthew Bourne is a recipient of an Advance Queensland Industry Research Fellowship in partnership with VALD. Max Andrews and ...

Justin Jefferson's preparation for the 2025 season has encountered an interruption. The four-time Pro Bowl wide receiver is dealing with a "very mild" left hamstring strain, Vikings head coach Kevin O ...