You can bake delicious cakes and cookies without having to use refined sugar. Most alternatives are perfectly sweet, from ...

Moringa tea and green tea both offer powerful health benefits, but they work differently in the body. Nutritionists break ...

Age-related muscle loss affects strength, balance, metabolism, and independence. But with the right exercise, nutrition, and ...

As America's Armed Services are experiencing a boost in recruitment under Trump 2.0, their health and meals will soon get a ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Individuals using weight-loss medications receive little or no advice on preserving lean muscle mass and avoiding nutrition deficiencies.

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

With more demand for its programming than it can currently meet, Apple Seeds Teaching Farm is working to add new locations in ...

For decades, athletes have been told to load up on carbs to avoid fatigue. But new research suggests that strategy may come ...

Learn how testosterone therapy works step by step, including diagnosis, treatment options, monitoring, and potential risks for men.