At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

A classic lower-body movement that improves muscle strength, balance, and long-term joint health—no equipment required.

The stars could be aligning for Novak Djokovic's Australian Open bid as he seeks his 25th career Grand Slam title.

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

An exclusive chat with the team behind one of New York's hottest new private clubs, featuring a focus on health and wellness.

Many advise getting letters of recommendation from members of the organization or community you seek to join: former officers ...

Swimming at the beach was largely banned in Australia until the early 19th century – but now, it’s intrinsic to our national ...

President Donald Trump said he does not have Alzheimer’s and doesn't think about getting it despite his father, Fred Trump, ...

Limited dorsiflexion can be caused by either mobility limitations in the ankle joint and/or calf stiffness, specifically in ...

Fort Hood will be closed this Tuesday, January 27 due to ongoing freezing temperatures and poor road conditions. Only mission ...

Orthopaedic hospital of Wisconsin is the premier provider of surgical and non-surgical care for musculoskeletal injuries in ...