Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Take a scroll through #FitTok in 2025, and there’s a strong chance you’ll come across someone squatting, stretching, or standing on a small shaking board—aptly named a vibration plate. Some users ...

RENO, NV, UNITED STATES, December 8, 2025 /EINPresswire.com/ -- Red Light Method, the rapidly expanding wellness franchise founded by Allison Beardsley—creator of ...

Retro Pilates, owned by Kayla Sarian, is a group reformer Pilates studio that uses state-of-the-art Allegro 2 reformers to sculpt, strengthen and transform your body. With over 16 years of experience ...

Strongway Gym Supplies has announced the availability of its workout bench paired with compatible weight plates, following a period of renewed customer interest in combined home fitness arrangements.