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Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Unwind and get ready for a good night's sleep with this gentle 10 min yoga stretch. Join the 30-Day Yoga & Pilates Morning ...

Loud snoring in men can signal sleep apnea, a disorder linked to obesity. Excess weight can obstruct airways, disrupting ...

Anti-Obesity Day 2025 highlights how chronic stress and poor sleep can disrupt hormones, slow metabolism, and drive unhealthy weight gain. Here's how stress management, better sleep habits, and ...

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, according to experts.

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Over decades, the government has spent billions on disability payments ...

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

The drug sulthiame reduces the number of breathing pauses and improves sleep quality in patients with obstructive sleep apnea, according to a European clinical study in which the University of ...

Zepbound (tirzepatide) is a brand-name injection prescribed for treating sleep apnea. This article covers topics such as side effects, dosage, and how Zepbound works. Zepbound is available in ...