Homework, social pressure and jobs still keep teens up but now screen time and social media rob their sleep A new study from the University of Minnesota School of Public Health shows that today’s ...

For millennia, philosophers have argued over why humans sleep and dream. In his fourth-century-bc treatise On Sleep and Sleeplessness, the philosopher Aristotle argued that sleep is a necessary, ...

Nearly 13% of US adults are relying on medication, supplements or marijuana to help them sleep, a new federal study found, underscoring the potential need for new treatment options. They are relying ...

When was the last time you engaged in friendly banter with your barista, chatted with your neighbor or called your mother? Chances are, you placed your latte order on an app and ignored your neighbor ...

The fire-extinguishing samurai who stopped the great fire was called "The Fire-Eating Bird." Matsunaga Gengo, once known as "The Fire-Eating Bird," was the best fire-fighting samurai in Edo. He had ...

Although Ashleigh doesn't quite remember which year she fell in love with video games, what she does remember is that it involved The Legend of Zelda: Ocarina of Time. That said, most of her video ...

SALT LAKE CITY — The start of daylight saving time coincides with Sleep Awareness Week this year, and the effects of losing an hour of sleep go far beyond feeling groggy in the morning. Sleep ...

While smartwatches track more metrics than ever, whether they do this well is another story. I’ve used wearables for years to track different things but gave up on getting accurate sleep results a ...

Eight hours of sleep used to be the norm, and all-nighters with only a few hours of rest were rare among teenagers. In recent years, however, there has been an alarming decline in sleep duration. It ...

Daylight saving time has officially returned. On Sunday, March 8, we will "spring forward" by advancing our clocks by one hour at 2 a.m. local time, with the exception of people in Hawaii and some ...

As humans grow older, their emotional stability and sleep patterns can change significantly. For instance, some past studies have found that many older adults find it harder to manage negative ...