Tofu is a soy-based food that is best known as a vegan source of protein. While almost all tofu products you find in stores will be vegan, some have non-vegan additives worth nothing. Here, we explore ...
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Is Tofu Actually Healthy? Nutritionists Weigh In
There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...
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