Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

The FDA plans to encourage the industry to reduce added sugar this year to align with a major priority of the "Make America ...

My children, aged seven and nine, gorged on sweets over Christmas. I did my best to ensure they ate the sweets around mealtimes. However, once we started visiting friends and neighbours, all bets were ...

Dr. Mark Hyman reveals his sugar detox plan to stop cravings and boost energy! Learn simple swaps, meal balance, and natural craving fighters. Reset your metabolism and break free from sugar addiction ...

Post-New Year hangovers cause dehydration, nausea, and fatigue. Nutritionists recommend detox drinks like lemon water, coconut water with salt, ginger-honey water, and amla juice to support hydration, ...

A recent profile in the New York Times highlights mayoral frontrunner Zohran Mamdani’s “lifelong love of eating.” Mamdani has tied this passion into his campaign, championing the cause of affordable ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet. Excited by the ...

The next time you're buying something sweet at a New York City restaurant, you may notice a new warning comes with it – a triangle with a spoonful of sugar. New York is the first city in the country ...

A tiny white spoon suspended in a black triangle is starting to pop up on fast food menus across the five boroughs as chain restaurants come into compliance with a local law requiring them to place ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...