Millions add bananas to their morning smoothies for natural sweetness and nutrition. But groundbreaking research shows this ...

Enjoy a refreshing Mediterranean potato salad loaded with wholesome ingredients like olives, fresh herbs, and a light ...

1. Heat oil in a stew pan over medium heat. Add onion, celery, carrots, garlic, thyme, tarragon and pepper flakes. Sauté 8 ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Nutrition expert Marion Nestle's latest book is a call to action for Americans to advocate for a better food system.

Breakfast lovers, rejoice! America’s diverse culinary landscape offers morning meals that are both nutritious and delicious.

Diabetes runs deep in my family. One thing I’ve noticed about the relatives who live with it: they never let the diagnosis take the flavor or joy out of their meals. They also never let it stop them ...

MESA, ARIZONA / ACCESS Newswire / October 28, 2025 / Medical Care Technologies Inc. (OTC PINK:MDCE) announced today that its first AI-driven mobile application, [App Name Pending Trademark], has ...

Nutrition coach Zahji Billingslea demonstrates a 25-minute Greek chicken pita recipe that provides protein, vegetables, and probiotics in one meal The recipe uses simple ingredients like seasoned ...

Noah Rothbaum. Courtesy Eric Medsker. Noah Rothbaum is a font of whiskey guidance. In his new book“The Whiskey Bible: A Complete Guide to the World’s Greatest Spirit,” Rothbaum solves some of the ...

September always feels like a reset. The sandals are shoved to the back of the wardrobe, the diaries fill up again and suddenly the lure of ice cream for lunch feels a little less appealing than ...

I'm forever on a mission to strengthen and better myself, and I frequently turn to technology for a bit of help. That's why I'm so dedicated to my beloved Peloton app and Bike, for instance, and why I ...