New study reveals men face heart attack risk seven years earlier than women, starting in mid-30s. Northwestern research ...

Background Aortic valve calcification (AVC) is a disease process driven by inflammation and lipid infiltration, serving as a ...

Luckily, there is some science that helps clarify what a good step goal is, and, the good news: it’s lower than 10,000 per ...

As thousands of female athletes take the world stage in Milan to compete at the 2026 Winter Olympics, a group is investing ...

At 80 years old, Helen Mirren is as active as ever. Whether she’s ...

Researchers tracked the physical activity of more than 111,000 men and women in the US over 30+ years. They found that the participants who did a mixture of different activities had a 19% lower risk ...

The Journal of Sport and Health Science study found that adults who followed a consistent aerobic exercise routine had ...

New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

At 80, Helen Mirren radiates strength, grace and vitality on screen and off—and she's sharing the surprisingly simple secret behind her fitness. The celebrated actress, who has captivated audiences ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

British Heart Foundation figures show half the population will develop some form of heart or circulatory condition in their ...