New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

And in November 2025, Givelechian opened her second YogaSix franchise on Long Island in Manhasset. She passed her enthusiasm for yoga down to her children as well, and it was her daughter who first ...

In our always-on world, few luxuries feel as essential — or as restorative — as pressing pause. Wellness travel is on the rise, offering the chance to recharge your body and mind while still enjoying ...

Chair yoga allows you to move, stretch, and breathe into yoga poses while using a chair for support and stability. Here's how ...

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses.

Join our experienced female yoga instructor for a comprehensive beginner’s Vinyasa yoga class, designed to introduce you to ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

For a growing number of urban professionals in the city, week ends are becoming more about deliberate, slow living. Sound ...

Yoga mats can hold all manner of germs, bacteria and viruses – including warts! Here’s how and why you need to clean your mat ...

As wellness conversations continue to move away from short-term fixes, more people are rethinking how they approach movement, ...

All levels welcome for playful poses and energizing movement set to some peppy beats. Tuesday, January 27th from 6:30 - 7:30pm.