New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Discover Slow Metal Flow in Bristol. Beginner-friendly Metal Yoga classes for every body. No flexibility needed, just a love for movement and heavy music.

The National Museum of the U.S. Air Force , 1100 Spaatz Drive, started Fitness Under the Wings, according to a recent press release.

Yoga continues to be a cornerstone of wellness in Kelowna, offering residents a way to slow down, build strength, and reconnect both mentally and phys.

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Join our all-levels Vinyasa yoga session, guided by a skilled instructor who leads you through a dynamic sequence of poses.

Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This full-body yoga class incorporates mindful movement, sun salutations, and poses like ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

A new hot yoga and Pilates studio is opening in Morrisville. Founded by Rachel Mzhickteno, Beat Yoga & Pilates is moving into ...

Yoga mats can hold all manner of germs, bacteria and viruses – including warts! Here’s how and why you need to clean your mat ...

The familiar “New Year, New Me” mindset is starting to lose its hold. In fact, more people are rethinking what it really ...

All levels welcome for playful poses and energizing movement set to some peppy beats. Tuesday, January 27th from 6:30 - 7:30pm.